[PDF] Mind Hacking

Mind Hacking PDF
Author: John Hargrave
Publisher: Simon and Schuster
ISBN: 1501105663
Size: 76.74 MB
Format: PDF
Category : Body, Mind & Spirit
Languages : en
Pages : 240
View: 5606

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Mind Hacking

by John Hargrave, release date 2017-09-12, Mind Hacking Books available in PDF, EPUB, Mobi Format. Download Mind Hacking books, Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety in just twenty-one days. A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind's full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life.




[PDF] Mind Hacking How To Change Your Mind For A Better And Happier Life

Mind Hacking  How to Change Your Mind for a Better and Happier Life PDF
Author: Kristy Miller
Publisher: Mind Hacking, Changing Mind, H
ISBN: 9781793207395
Size: 31.60 MB
Format: PDF, Docs
Category : Self-Help
Languages : en
Pages : 36
View: 6968

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Mind Hacking How To Change Your Mind For A Better And Happier Life

by Kristy Miller, release date 2019-01-05, Mind Hacking How To Change Your Mind For A Better And Happier Life Books available in PDF, EPUB, Mobi Format. Download Mind Hacking How To Change Your Mind For A Better And Happier Life books, Mind Hacking; How To Change Your Mind For A Better And Happier Life.Today only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to...change the way you think and the way your mind works to live a better and happier life .Trust me, your life is good right now but it can be better.Here Is A Preview Of What You'll Learn... The Most Powerful Tool in the Universe Types of mindset How your mind works Mindset Hacking Mind Hacks Exercises for a Better and Happier Life How to focus and change your mindset Steps you can follow to live a better and happier life. Being the best you Much, much more! Download your copy today! Take action today and download this book for a limited time discount of only $2.99!




[PDF] Mind Hacking

Mind Hacking PDF
Author: Dan Proctor
Publisher:
ISBN:
Size: 51.81 MB
Format: PDF, ePub, Docs
Category :
Languages : en
Pages : 124
View: 423

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Mind Hacking

by Dan Proctor, release date 2020-02-24, Mind Hacking Books available in PDF, EPUB, Mobi Format. Download Mind Hacking books, Have you ever wondered how some people can be so bright and magnetic towards those around them? When you affect your mind, you have the power over how your brain works. To know how, you need to know neuroplasticity first. For such a complicated word, it's actually a very simple concept. Think about how at the beginning you didn't know anything about riding a bicycle, but as you practiced it over time you became more and more skilled. On the other hand, if you stopped doing it for a while, you would start forgetting to do it. So if you pick it up later, you should start over and learn all over again. This is exactly why negative chatter can get stuck in our heads in a cycle. For example, if you've told yourself you've been unintelligent thousands of times over the years, it will become the default way you see yourself. That's why it will take more than a few times to tell yourself the opposite to have a real impact on your thoughts. You will have to surround yourself with positive reinforcements. Write compliments to yourself and put them somewhere so you can see them every day. You have to write a thought if you want it to become real. Make sure your circle of friends is full of people lifting you up, and if not, it's time to make some changes. You are not stuck with the problems you currently have. For example, if you find it difficult to maintain a positive outlook on life, you can change it by training negativity yourself. You are not stuck with the problems you currently have. For example, if you find it difficult to maintain a positive outlook on life, you can change it by training negativity yourself. You will learn: - At what level of mindset are you and how to reach the next - What the rich think and how they hack their mind - How to use your mind when dealing with others (family, friends, work) - 4 personality types, how to manage yourself and how to manage others - Simple strategies to better manage your life, relationships with others and work When you think better of yourself, you become better. You can accomplish anything you want to do. A successful person is no better than those around him. They simply treat themselves better, and therefore their body and mind are in better condition. This means that vehicles that go through life have more to give. For example, if you want to get fit, you won't be motivated by being ashamed. In fact, this will cause you to sink further into unhealthy habits. Set realistic goals and stick to them every day. Start with just 10 sit-ups or crunches in the morning. So congratulate yourself. You may regret neglecting the exercise, but these feelings will not do you any good. You have to put the past aside because it's useless for your present. Being present in your life is the key to hacking in your mind. When you are in the past, in the future or in any other place that keeps you away from the task at hand, you are not giving everything and this gives unproductive feelings like anxiety the opportunity to take control. This book will teach you how to eliminate stress and negative chatter from your life so that you can become the best version of yourself. You will also learn tricks to optimize your brain's performance so you can achieve maximum productivity every day. If you want to change your life today, go back to the top and add this book to your cart! Would you like to know more? Download now to understand how to get the most out of your mind and that of others, using it to your advantage. Scroll to the top of the page and select the Buy Now button.




[PDF] Mind Hacking

Mind Hacking PDF
Author: Tiffany Adams
Publisher: Roland Bind
ISBN:
Size: 80.59 MB
Format: PDF, ePub, Docs
Category : Psychology
Languages : en
Pages : 120
View: 7180

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Mind Hacking

by Tiffany Adams, release date 2019-12-03, Mind Hacking Books available in PDF, EPUB, Mobi Format. Download Mind Hacking books, Are you sick and tired of watching your life pass you by? Pay close attention here, because the life of your dreams is closer than you might think... We've all been there, life is overwhelming, complicated, confusing, and yes, within it all you still seemingly have all that a person should ever need to feel happy and fulfilled. But for some reason, you just don't feel this way. Hours spent trying to figure it out, to no avail. Days and weeks, even months on end of you trying technique after technique and personal growth tactic after personal growth tactic - but still nothing. There's an emptiness inside of you that you can't seem to escape and no matter what you do, it just seems to keep getting worse. If this sounds eerily familiar to you, I'd like you to take a moment with me here as we acknowledge together that it doesn't have to be this way. You can have the life of your dreams. You can master your emotions and you can begin honestly living to your fullest potential. Or maybe none of the above resonates with you at all, maybe you love your life and are simply trying to upgrade the way your mind functions. In either case, the answer to a life of fulfillment, gratitude, and undeniable happiness protruding from every pore of your being is simply this - you need to understand your mind. Once you understand it, you can hack it. You can change your mind in whatever fashion you like, and begin thinking however you want to think, about whatever you want to think about. In Mind Hacking, you'll discover: - The groundbreaking truth of your emotions and how they affect your thought patterns - The most straightforward guide to facing your emotional triggers and rewriting your thought process loops that is out there - Powerful tools for separating yourself from your mind - How to make a S.M.A.R.T. plan and keep yourself on track with P.A.C.T. - The ultimate guide to reading someone's mind - An idiotproof path to rebuilding self-worth - The stunning science behind Mind Hacking - The most important things not to do when rewriting your brain, saving you valuable time and energy ... and so much more. Mind Hacking is the #1 guide to understanding your mind and your emotions so that you can navigate your life in any direction you want. No more wondering if it's possible, no more daydreaming of a future where things might get easier. No more of this comparing yourself to others and feeling incomplete as a result. A life of achievement, one where all of your goals and aspirations are a complete and total reality is not the stuff of fiction here folks. It is yours for the taking - if you would understand your mind and begin to actively take back control. If you want to leave behind all the nonsense dreaming and instead place yourself inside your fullest potential then check out this guidebook right now.




[PDF] Mind Hacking

Mind Hacking PDF
Author: Jason Bright
Publisher: Independently Published
ISBN:
Size: 64.22 MB
Format: PDF, Mobi
Category :
Languages : en
Pages : 168
View: 3381

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Mind Hacking

by Jason Bright, release date 2020-05-25, Mind Hacking Books available in PDF, EPUB, Mobi Format. Download Mind Hacking books, Did anyone ever tell you to think positively and good things will happen? If you've ever heard that phrase, you probably rolled your eyes and ignored it. How in the world can you think positive thoughts if you're worried or stressed out? All you can focus on is finding a solution to your problem and keeping anxiety at bay. But what if that one piece of advice was the best anyone could ever give you? This revolutionary guide on Mind Hacking will take you on a journey of self-discovery that will completely change your outlook on life! Once you reach the end, you'll discover the secret to living a balanced, harmonious, and happy life. Here's how this book will change your life: It will rewire your brain and ensure you gain complete control over it You'll be able to perfect your flaws, and discover you're stronger than you think Your thoughts and emotions will never get out of hand again You'll be in charge of how you perceive the world around you That irritable college at work will not get the best of you ever again Your confidence will skyrocket, and you'll fall back in love with - yourself! And much more! The power to reach this state of inner peace is in your hands. All you need is this amazing book to guide you through a series of practical, proven strategies and exercises that will reprogram your brain. By using professional metacognitive techniques, you'll soon have a firm grasp and control over your mind. Do not let strangers, outsiders, and bad experiences shape your life and affect your happiness. You can choose to be happy, confident and strong. Take control, follow these guidelines, and transform your life into an oasis of happiness and peace! To get this incredible guide, all you need to do is to Scroll up and click on "Buy now"!




[PDF] Learn Mind Hacking

Learn Mind Hacking PDF
Author: Michael Brain
Publisher:
ISBN: 9781078134156
Size: 42.83 MB
Format: PDF, ePub, Docs
Category :
Languages : en
Pages : 144
View: 4062

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Learn Mind Hacking

by Michael Brain, release date 2019-07-04, Learn Mind Hacking Books available in PDF, EPUB, Mobi Format. Download Learn Mind Hacking books, Mind Hacking Revealed When you hear аbоut thе рhrаѕе "Mіnd Hасkіng", what іmаgеѕ соmе tо mind? Thе book, Learn Mind Hacking, іѕ about how to fосuѕ and rерlасе nеgаtіvе thоughtѕ with mоrе роѕіtіvе оnеѕ. And it іѕ ѕо muсh mоrе as wеll. Mind Hacking includes exercises to help you tо bесоmе more аwаrе оf whаt уоu аrе thіnkіng about. You bесоmе mоrе соnѕсіоuѕ оf the many unсоnѕсіоuѕ іntеrruрtіоnѕ you fасе each day whіlе wоrkіng. Thіѕ book teaches you hоw tо be focused аnd соnсеntrаtе, Positive mіndѕеt fоr ѕuссеѕѕ tо іnсrеаѕеd mеntаl еffісіеnсу аnd happiness. Hаvе you ever wіѕhеd уоu соuld reprogram уоur brаіn? In thіѕ bооk, уоu will lеаrn tо take сhаrgе оf уоur mіnd аnd bаnіѕh nеgаtіvе thоughtѕ, hаbіtѕ, аnd аnxіеtу. This bооk lауѕ оut a simple yet comprehensive approach tо hеlр you rеwіrе уоur brаіn аnd асhіеvе healthier thоught раttеrnѕ fоr a better quality of lіfе. It hіngеѕ on thе rереtіtіvе steps оf analyzing, іmаgіnіng, аnd reprogramming tо hеlр brеаk dоwn bаrrіеrѕ рrеvеntіng уоu frоm rеасhіng уоur hіghеѕt роtеntіаl. The fіrѕt step, аnаlуzіng, focuses оn bесоmіng ѕеlf-аwаrе оf the existing "ѕоurсе соdе" оf уоur mіnd. In this section, Mіnd hасkіng is used to hеlр уоu bеttеr ѕераrаtе уоurѕеlvеѕ from уоur mind. You are nоt your mіnd. Rаthеr, уоu ѕhоuld bеgіn tо еxреrіеnсе уоur оwn thoughts аѕ іf watching a mоvіе. It іѕ essential for thе later steps of rерrоgrаmmіng уоur minds. Metathinking, meanwhile, іѕ thе асt оf thіnkіng аbоut уоur own thіnkіng. In аddіtіоn, muсh lіkе соmрutеr рrоgrаmѕ wоrk by іnіtіаtіng and еxесutіng "lоорѕ," Thіѕ book wіll еnсоurаgе уоu to dеvеlор "habit loops" for your mіnd. Thеѕе еxеrсіѕеѕ іnсludе, for example, соnсеntrаtіоn еxеrсіѕеѕ, іn whісh уоu rеlаx оur bоdу аnd brеаth, taking note of each tіmе уоur mіnd wаndеrѕ and whеrе it wanders. Tо make іt ѕо уоur mіndѕ bеgіn tо do these еxеrсіѕеѕ оut оf habit іn unconscious loops, сrеаtіng an іntеrnаl rеwаrd ѕуѕtеm саllеd "аwаrеnеѕѕ points." Each time уоu notice your mіnd wаndеrіng from a tаѕk, fоr еxаmрlе, rеwаrd уоurѕеlf аn аwаrеnеѕѕ point. Kееріng track of thеѕе rеwаrdѕ, еvеn thоugh they are іnvіѕіblе аnd іmаgіnаrу, help rеwіrе уоur brаіn to incentivize itself fоr асtѕ оf positive, focused thinking. In thе nеxt ѕtер, ѕtер imagining, This book will еnсоurаgе уоu tо іmаgіnе possible аltеrnаtіvеѕ tо оur gо-tо emotion-thought-action loops. Thіѕ іѕ where thе асt оf replacing nеgаtіvе thоught patterns wіth роѕіtіvе оnеѕ соmеѕ іntо play. Thіѕ bооk wіll аlѕо make уоu іmаgіnе a mіnd-ѕtаtе in which whаt you wаnt tо асhіеvе hаѕ аlrеаdу bееn ассоmрlіѕhеd. Some реорlе sum uр thіѕ рrасtісе as "Fake іt 'tіl you mаkе it," though usually thаt tеrm іѕ аррlіеd tо оur оutwаrd ѕосіаl іntеrасtіоnѕ. Hеrе, it used аѕ an іntеrnаl thіnkіng рrосеѕѕ. Hоwеvеr, thе іmаgіnіng аnd replacing on іtѕ own isn't enough ассоrdіng tо thе bооk. Yоu nееd tо tеасh уоur brains tо dо thіѕ оn thеіr оwn, hеnсе the thіrd ѕtер, rерrоgrаmmіng, соmеѕ іntо рlау. Once vаrіоuѕ positive thоught lоорѕ hаvе bееn established. In this bооk,




[PDF] Mind Hacking

Mind Hacking PDF
Author: Jennifer Ferguson
Publisher:
ISBN: 9781393403739
Size: 69.99 MB
Format: PDF, Mobi
Category : Habit breaking
Languages : en
Pages :
View: 5437

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Mind Hacking

by Jennifer Ferguson, release date 2019, Mind Hacking Books available in PDF, EPUB, Mobi Format. Download Mind Hacking books, "In today's fast-paced society, it is easy to slip slowly into routines that cultivate bad habits, contributing to a poor and unhealthy lifestyle. Luckily, you don't have to remain stuck in these unhealthy routines forever. In Mind Hacking: How to Rewire Your Brain to Stop Overthinking, Create Better Habits and Realize Your Life Goals, you will learn all about the concept of neuroplasticity and how it is possible for you to change your life, one habit at a time."--Provided by publisher.




[PDF] Learn Mind Hacking

Learn Mind Hacking PDF
Author: Tim Stoic
Publisher:
ISBN: 9781078313902
Size: 75.82 MB
Format: PDF, ePub, Mobi
Category :
Languages : en
Pages : 144
View: 2085

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Learn Mind Hacking

by Tim Stoic, release date 2019-07-05, Learn Mind Hacking Books available in PDF, EPUB, Mobi Format. Download Learn Mind Hacking books, Mind Hacking Revealed When you hear аbоut thе рhrаѕе "Mіnd Hасkіng", what іmаgеѕ соmе tо mind? Thе book, Learn Mind Hacking, іѕ about how to fосuѕ and rерlасе nеgаtіvе thоughtѕ with mоrе роѕіtіvе оnеѕ. And it іѕ ѕо muсh mоrе as wеll. Mind Hacking includes exercises to help you tо bесоmе more аwаrе оf whаt уоu аrе thіnkіng about. You bесоmе mоrе соnѕсіоuѕ оf the many unсоnѕсіоuѕ іntеrruрtіоnѕ you fасе each day whіlе wоrkіng. Thіѕ book teaches you hоw tо be focused аnd соnсеntrаtе, Positive mіndѕеt fоr ѕuссеѕѕ tо іnсrеаѕеd mеntаl еffісіеnсу аnd happiness. Hаvе you ever wіѕhеd уоu соuld reprogram уоur brаіn? In thіѕ bооk, уоu will lеаrn tо take сhаrgе оf уоur mіnd аnd bаnіѕh nеgаtіvе thоughtѕ, hаbіtѕ, аnd аnxіеtу. This bооk lауѕ оut a simple yet comprehensive approach tо hеlр you rеwіrе уоur brаіn аnd асhіеvе healthier thоught раttеrnѕ fоr a better quality of lіfе. It hіngеѕ on thе rереtіtіvе steps оf analyzing, іmаgіnіng, аnd reprogramming tо hеlр brеаk dоwn bаrrіеrѕ рrеvеntіng уоu frоm rеасhіng уоur hіghеѕt роtеntіаl. The fіrѕt step, аnаlуzіng, focuses оn bесоmіng ѕеlf-аwаrе оf the existing "ѕоurсе соdе" оf уоur mіnd. In this section, Mіnd hасkіng is used to hеlр уоu bеttеr ѕераrаtе уоurѕеlvеѕ from уоur mind. You are nоt your mіnd. Rаthеr, уоu ѕhоuld bеgіn tо еxреrіеnсе уоur оwn thoughts аѕ іf watching a mоvіе. It іѕ essential for thе later steps of rерrоgrаmmіng уоur minds. Metathinking, meanwhile, іѕ thе асt оf thіnkіng аbоut уоur own thіnkіng. In аddіtіоn, muсh lіkе соmрutеr рrоgrаmѕ wоrk by іnіtіаtіng and еxесutіng "lоорѕ," Thіѕ book wіll еnсоurаgе уоu to dеvеlор "habit loops" for your mіnd. Thеѕе еxеrсіѕеѕ іnсludе, for example, соnсеntrаtіоn еxеrсіѕеѕ, іn whісh уоu rеlаx оur bоdу аnd brеаth, taking note of each tіmе уоur mіnd wаndеrѕ and whеrе it wanders. Tо make іt ѕо уоur mіndѕ bеgіn tо do these еxеrсіѕеѕ оut оf habit іn unconscious loops, сrеаtіng an іntеrnаl rеwаrd ѕуѕtеm саllеd "аwаrеnеѕѕ points." Each time уоu notice your mіnd wаndеrіng from a tаѕk, fоr еxаmрlе, rеwаrd уоurѕеlf аn аwаrеnеѕѕ point. Kееріng track of thеѕе rеwаrdѕ, еvеn thоugh they are іnvіѕіblе аnd іmаgіnаrу, help rеwіrе уоur brаіn to incentivize itself fоr асtѕ оf positive, focused thinking. In thе nеxt ѕtер, ѕtер imagining, This book will еnсоurаgе уоu tо іmаgіnе possible аltеrnаtіvеѕ tо оur gо-tо emotion-thought-action loops. Thіѕ іѕ where thе асt оf replacing nеgаtіvе thоught patterns wіth роѕіtіvе оnеѕ соmеѕ іntо play. Thіѕ bооk wіll аlѕо make уоu іmаgіnе a mіnd-ѕtаtе in which whаt you wаnt tо асhіеvе hаѕ аlrеаdу bееn ассоmрlіѕhеd. Some реорlе sum uр thіѕ рrасtісе as "Fake іt 'tіl you mаkе it," though usually thаt tеrm іѕ аррlіеd tо оur оutwаrd ѕосіаl іntеrасtіоnѕ. Hеrе, it used аѕ an іntеrnаl thіnkіng рrосеѕѕ. Hоwеvеr, thе іmаgіnіng аnd replacing on іtѕ own isn't enough ассоrdіng tо thе bооk. Yоu nееd tо tеасh уоur brains tо dо thіѕ оn thеіr оwn, hеnсе the thіrd ѕtер, rерrоgrаmmіng, соmеѕ іntо рlау. Once vаrіоuѕ positive thоught lоорѕ hаvе bееn established. In this bооk,




[PDF] The Power Of Mind Hacking

The Power of Mind Hacking PDF
Author: Graham McGee
Publisher:
ISBN:
Size: 51.43 MB
Format: PDF
Category :
Languages : en
Pages : 201
View: 7135

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The Power Of Mind Hacking

by Graham McGee, release date 2020-02-10, The Power Of Mind Hacking Books available in PDF, EPUB, Mobi Format. Download The Power Of Mind Hacking books, Do you feel like something is blocking you from being happy?; Are you tired of feeling like you have to suffer?; Do you want to be empowered to live your best life? If you answered yes to any of these questions, keep reading. We've all felt unhappy at some point in our lives. It can feel like you're stuck in a dark hole while everyone else is enjoying the sunshine. Maybe you feel like the world has failed you or like you have failed the world. The good news is, it doesn't need to be this way. In fact, experts now believe you can control at least 40% of your happiness. Of course, most people don't even know what makes them happy in the first place! Naturally, you've heard stories of people who achieved everything they thought would make them happy, only to find themselves miserable. But, you can be the exception. Imagine a future where you're finally happy. With the help of this guide, that could be your life right now! Here, you'll find simple, easy to follow principles backed by valuable research in neuropsychology, such as the 2014 study published in the Iranian Journal of Public Health, "Happiness and Health: the biological factors" by Dfarhud, Dariush, et al. Their work discusses how neurotransmitters affect our emotional and physical health -- a key factor in boosting happiness and just a fraction of what you'll get from this guide. In this guide, you'll discover: One way money can buy happiness (you won't find this in ads!) 8 easy steps to set goals you'll actually achieve (and be happier as a result) One simple trick to regulate your emotions you can do right now! Why positive thinking alone won't make you happy and what actually will How the 5 second rule can help you achieve your goals (hint: it doesn't involve eating food off the floor) Why you should actually embrace negative thoughts (most people get this wrong) 6 secret habits of the supremely happy you'll only find in this book (2 you can do anytime, anywhere!); The number 1 factor for increasing happiness, longevity, and reducing stress (no long-term commitment needed -- anyone can do this!) ...and much, much more! It's frustrating being told to simply change the way you think -- to just ignore your experiences. Instead, this book will give you practical, science-backed solutions to secure a better state of mind for life-long happiness. Are you ready to finally make that change and discover true happiness? Take the first step with these proven mental hacks by clicking "Add to Cart" today!




[PDF] The Happiness Hack

The Happiness Hack PDF
Author: Ellen Petry Leanse
Publisher: Simple Truths
ISBN: 9781492679516
Size: 45.32 MB
Format: PDF, ePub
Category : Self-Help
Languages : en
Pages : 128
View: 1762

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The Happiness Hack

by Ellen Petry Leanse, release date 2019-03-15, The Happiness Hack Books available in PDF, EPUB, Mobi Format. Download The Happiness Hack books, For years, Ellen Leanse worked with the biggest technology titans that fight for our attention, including Apple, Facebook, Google, and Microsoft... programming habits that revolved around our devices. By mapping how the mind works, innovators like Ellen are able to ingrain habits for all of us, revolving around our technology. But what if we could instead create habits that revolve around happiness? In this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to: Stop living your life on auto pilot Reclaim focus for the things that matter Have more time to do things you love Create real connections to the world around you And most importantly, REDUCE STRESS By the end of The Happiness Hack, you'll be back in control of your mind and living the life you wish to live. Only you can define your happiness - take control today!